According to researchers in the skincare industry, eye serums, hydrating cleansers, moisturizers, and other skincare products can help individuals maintain healthy skin and embrace the skin they are in.
However, to ensure healthy skin as you age, you must have a skincare routine that includes a few healthy habits. This is especially true if you have mature skin.
In this blog, you’ll uncover four of the best healthy habits for mature skin to start incorporating into your skincare routine. These healthy habits will ensure your skin looks how you want it to and empower you.
What Are the Benefits of Healthy Skincare Habits?
Skincare is a buzzword at the moment, with everyone and their aunty wanting to learn more. But why should you care about adopting healthy skincare habits? There are multiple reasons, and some of them might surprise you.
So, have a look below to learn why stapling down a few skincare habits can be beneficial to mature skin:
- Retain your skin’s natural firmness
- Prevent and clear up blotchy skin
- Brighten your complexion
- Reduce the appearance of wrinkles and fine lines
- Marginally reduce your risk of developing skin conditions like eczema and skin cancer
- Avoid dry, flaky, and leathery skin
These are only a few of the benefits associated with having healthy skincare habits for mature skin.
What Are the Three Healthy Habits for Mature Skin?
Years of research in the skincare industry support the below healthy skincare habits. With these skincare habits down pat, you’ll have a significantly increased chance of keeping your skin healthy regardless of how old you are.
1. Cleanse and Tone Daily
The first skincare habit you should learn is one you likely already do to some degree: washing your face. However, instead of simply using soap and water, you must use a gentle cleanser and toner.
A non-irritating cleanser won’t strip your skin of its natural oils, nor will it aggravate dry or sensitive skin. The right cleanser will create a protective layer over your skin and help maintain your skin’s natural pH balance.
You should also use a toner with pH control, as this will help put moisture back into your skin and is helpful for the other skincare habits you’ll need to develop.
2. Moisturize Every Day
No matter your age, moisturizing after cleansing and toning is crucial. This is especially true if you have mature skin. This is because mature skin tends to be a little more flakey, with a duller appearance since the skin is thinner and doesn’t produce as much collagen or elastin on its own.
Fortunately, you can use numerous moisturizers to help your skin remain moisturized throughout the day. Many of these moisturizers also have ingredients that target other problem areas you might be facing, like redness and dark spots.
3. Apply Sunscreen Daily
Sunscreen shouldn’t only be worn when you’re relaxing at the beach or chilling by the pool. When you have mature skin, you must apply sunscreen daily, either on its own or with a moisturizer or foundation.
The right sunscreen will help prevent dullness and signs of aging that occur with sun exposure, like skin discoloration.