Skincare Myths: What Works For Women Over 50

As we age, the skin undergoes several changes and becomes more specialized in its needs. When treating mature skin, it is essential to sort out fact from fiction so you may confidently choose the right products and routines.

By understanding what works for mature skin, you will be able to address specific challenges associated with maturing skin, such as dryness, fine lines, and changes in skin texture. But knowing what works can be challenging, considering the many myths surrounding what is and isn’t good for aging skin.

In this article, we’ll take a closer look at some of the most pervasive skincare myths and debunk them to give you a leg up when you’re ready to buy new products. We’ve also shared effective skincare tips for mature skin that will help you maintain a healthy, glowing complexion.

Skincare Myths Debunked

As we age, it is easy to find skincare myths that mislead us when uncovering what works for skin over 50. Let's clear some of the most common skincare myths to help you make better choices.

Your Skin Gets Used To Moisturizer

The first common myth you will likely encounter is that your skin may become "used to" moisturizer. The belief is that constant moisturizing makes skin lazy and decreases its natural oil output. However, this isn't true.

According to experts, though your skin may need less product after some time, this often doesn't mean you need to stop using moisturizer. Even if you have managed to combat dry skin, you’ll need to continue using a cream to keep the skin moisturized and healthy.

So go ahead and keep moisturizing as usual if you have mature skin. You’ll be doing your skin more good than harm.

Retinol Is Going To Make Your Skin Thinner

Another common myth is that retinol thins the skin, but it is the opposite. Retinol is a vitamin A derivative that encourages collagen production, helping to diminish the appearance of lines and wrinkles.

While it tends to make the skin feel thinner initially due to its accelerating action on cell turnover, long-term use thickens the skin and improves its elasticity. This means retinol is an asset for mature skin if used appropriately.

Drinking Lots Of Water Fights Wrinkles

It’s often said that drinking more water can prevent wrinkles. Though hydration does an excellent job for the body, the effect of water consumption on wrinkle reduction is minimal. Studies have proven that the influence of water intake on wrinkles is quite limited.

However, this doesn’t mean you should skip drinking water. Staying hydrated is part of an overall healthy routine, even though it won’t directly fight wrinkles. So, feed your water daily and focus on external skincare solutions like moisturizers and sunscreen.

Myths Debunked: Effective Skincare Tips For Mature Skin

A wide range of products, from wrinkle creams to eye serums, can help mature skin. These anti-aging skin care products may also reduce visible signs of aging. However, establishing a genuinely effective anti-aging skincare routine begins with healthy skincare habits.

Here's a list of some helpful skincare tips for mature skin that can help you maintain healthy, youthful-looking skin.

Slather on the sunscreen: Before heading outdoors, apply a generous amount of high-SPF sunscreen to all exposed skin that clothing will not cover. Don't forget an effective lip sunscreen; we recommend opting for a broad-spectrum SPF 30 or higher for the best protection.
Apply moisturizer daily: An effective moisturizer helps trap water in our skin and prevent it from drying out and flaking. Use a facial moisturizer, body moisturizer, or lip balm for best results.
Wash away dirt and grime twice daily. How you wash your face will affect your appearance. Wash with warm water and a mild cleanser rather than soap for best results. And for the love of all things holy, don’t scrub your skin. This does more harm than good.
Eat healthy: Healthy food means healthy skin. This means including fruits, vegetables, lean proteins, and healthy fats in your diet.
Get enough sleep: Sleep rejuvenates and replenishes the body. Get 7-9 hours of sleep every night for healthy, glowing skin.

The Wrap-Up On Skincare Myths For Mature Skin

Skincare for mature skin often needs to be clarified, and many myths still exist. Now that we have debunked some common myths and offered more practical tips, you have the information you need to achieve a radiant, healthy complexion.

From what to expect when it comes to moisturizing and retinol to sunscreen and a proper diet, these skin-pampering strategies are straightforward yet super effective. Just remember to add quality mature skin-approved products like those sold by Infuse Skincare.

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