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Menopause Skin Changes: Everything You Should Know
Menopause usually begins twelve months after your last period, and with it, you will likely see many changes in your body. You can expect menopause-related skin changes, hormone changes, and hair changes. These sudden changes can be uncomfortable and concerning at first, but with the right steps, you can mitigate the negative effects of menopause.
In this blog of Infuse skincare, we will provide you with everything you should know about how menopause can affect your skin and what skincare steps you can take to help manage these symptoms.
What Kind of Skin Changes Does Menopause Cause?
Menopause can cause skin changes as one of its many side effects. Skin changes during menopause are commonly due to the rapid drop in the production of the hormones estrogen and progesterone. This drop causes many skin issues, resulting in loose, dry, and thin-feeling skin and more noticeable wrinkles.
In some cases, the hormone levels randomly fluctuate, causing breakouts and severe acne, but all these symptoms can be treated or reduced if the right care is taken.
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What Skincare Should You Use When Going Through Menopause?
Almost every woman will have to go through menopause, but that simply means that you are not alone and may have to adjust your skincare routine to address menopausal skin! If you’re going through menopause, consider using the following skincare tips if you’re experiencing any skincare side effects:
- Hydrate Your Skin: Since dry skin is a common side effect, be sure to use moisturizers and creams with hyaluronic acid, as they help draw in moisture to keep the skin hydrated. Additionally, consider using a hydrating cleanser to maximize the duration of your skin, which needs to be healthy and hydrated to be glowy.
- Treat Hormonal Acne With Retinol: Consider using products with a high percentage of retinol or a prescribed Tretinoin cream. You will need to start slowly, so be sure you know what retinol percentage products to use.
- Use Eye Cream: Eye creams are often packed with essential ingredients—some are even geared for menopause treatment—and will help firm up and smooth the skin around the eye while moisturizing the tender area.
- Use Face Masks: Add face masks regularly to your skincare routine. They will give your skin the moisture and nutrient boost it needs while also helping to fight inflammation and wrinkles.
- Talk to a Professional: Consider consulting with a qualified dermatologist to get feedback on your acne and ask about using oral spironolactone or topical dapsone to treat it. These prescriptions will help shrink the pimples without irritating or drying out your skin, decrease facial hair, and even promote hair production on the scalp.
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Wrap-Up on Menopause Skin Changes
If you need an answer to your question, does menopause change your skin? The answer is yes, but if you take care of your skin during this time, you will have little to worry about in terms of achieving healthy skin. So, if you keep our tips in mind and choose menopause-friendly skincare products, you will be fully equipped to deal confidently with any skincare problems menopause throws at you!
